Tuna/cracker packets

Pouches of tuna

Canned meat

Small containers of peanut butter  (18 oz. or smaller)

Single serving microwavable containers of
soup or macaroni and cheese (very popular)

Packets of crackers and cheese

Nutrition bars

Trail mix


Gatorade and bottled water

                           —  Thank you!

PFLAG participants regularly bring food items for the Inside/Out Youth Services Pantry to PFLAG meetings and the food is then delivered to Inside/Out by a volunteer.  Suggested nonperishable items include: 

PFLAG Inside/Out Youth Services Pantry